Dr. Stephen Kaufman
Denver, CO.
(303) 756-9567
e-mail:kaufmansteve@qwest.net
The Most Important Thing in Back and Neck Pain!!
This is one of the most important things you can do to relieve your chronic neck and back pain. Are you ready? Stop twisting, turning , stretching, pulling, and popping your own neck and back! Stop trying to adjust your own spine! Stop it right now! This overstretches the ligaments in your back and neck, and perpetuates the problem forever. Many people have this unconscious habit, especially after going to chiropractors. So just stop it right now, and you will heal much more quickly with proper treatment. (Proper treatment is ,of course, my treatment.) (This is not really the most important thing but it is very important.)
e-mail:kaufmansteve@qwest.net